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Learning Resources
If you would like to learn the Alexander Technique by yourself before seeing Fumi, here are some books, video and web resources available.
Intorductory Materials
Books and Videos
Here is a short list of materials that Fumi recommends to learn the Alexander Technique. You can purchase these from Amazon by clicking on the "Buy from amazon.com" button under each description. If you don't see the Buy button, try "Reload" button of your browser a few times. If you still have trouble getting the Buy button, please contact our webmaster, and let us know which materials you were trying to view or purchase.
Alexander Technique on DVD
by Jane Kosminsky |
Alexander Technique on VHS
by Jane Kosminsky |
The Complete Illustrated Guide
to the Alexander Technique
by Glynn MacDonald & Glenn MacDonald
Beautifully illustrated encyclopedia of the Technique. Shows the applications of the Technique to sports, arts, music, dance, theater and every day activities. |
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Body Learning
by Micheal J.Gelb
Great introductory books with carefully selected photographs and a very fine bibliography. |
Body Awareness in Action: A Study of the Alexander Technique
by Frank P. Jones
More technical and informative book with 25 years of research on the Alexander Technique. |
BACK TROUBLE
by Deborah Caplan
The author is an Alexander Teacher and a physical therapist. Applications of the technique to spinal disc problems,arthritis, muscle pain, scoliosis and sciatica are introduced. |
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How to Learn the Alexander Technique
by Barbara Conable
Lots of anatomical knowledge with ideas of "body mapping." Great for performance artists. |
A New Approach to the Alexander Technique
by Glen Park
The first part of the book is straightforward introduction. The second part is great for those who interested in the human body as an energy system. |
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Teachers Associations
Ergonomics
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