Alexander Technique by Fumi Sasa

Learning Resources

If you would like to learn the Alexander Technique by yourself before seeing Fumi, here are some books, video and web resources available.

Introductory Materials

Books and Videos

Here is a short list of materials that Fumi recommends to learn the Alexander Technique. You can purchase these from Amazon by clicking on the "Buy from amazon.com" button under each description. If you don't see the Buy button, try "Reload" button of your browser a few times. If you still have trouble getting the Buy button, please contact our webmaster, and let us know which materials you were trying to view or purchase.

Alexander Technique on DVD by Jane Kosminsky	Alexander Technique on VHS by Jane Kosminsky	The Complete Illustrated Guide to the Alexander Technique by Glynn MacDonald & Glenn MacDonald Beautifully illustrated encyclopedia of the Technique. Shows the applications of the Technique to sports, arts, music, dance, theater and every day activities.
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Body Learning by Micheal J.Gelb Great introductory books with carefully selected photographs and a very fine bibliography.	Body Awareness in Action: A Study of the Alexander Technique by Frank P. Jones More technical and informative book with 25 years of research on the Alexander Technique.	BACK TROUBLE by Deborah Caplan The author is an Alexander Teacher and a physical therapist. Applications of the technique to spinal disc problems,arthritis, muscle pain, scoliosis and sciatica are introduced.
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How to Learn the Alexander Technique by Barbara Conable Lots of anatomical knowledge with ideas of "body mapping." Great for performance artists.	A New Approach to the Alexander Technique by Glen Park The first part of the book is straightforward introduction. The second part is great for those who interested in the human body as an energy system.

Learning Resources

Introductory Materials

Books and Videos

Teachers Associations

Ergonomics

Other Interests